What comes to mind immediately when you hear the word "strawberry?" Perhaps a delicious dessert made with fresh strawberries and whipped cream.
Strawberries
This dessert is ideal for putting a satisfying cap on an exciting evening. Strawberries' multiple uses go far beyond satisfying a craving for dessert. It's a nutrient-dense fruit that's good for your brain and your body.
Raw or cooked, this delicious fruit can be included into a wide variety of dishes. Low in fat and calories, strawberries are also rich in vitamin C, potassium, salt, and iron. For its moderately astringent characteristics, the strawberry is not only a terrific food, but also a great skincare addition. Oily skin can benefit from strawberry flesh and juice since it helps to refine the skin's texture, reduce excess oil, and promote a healthy, glowing complexion.
Ellagic acids
Strawberry is great for healing sunburn, acne, and tooth discoloration. Sliced strawberries can be used as an alternative to cucumber slices on the eyes to alleviate puffiness. They help prevent heart disease and supply essential nutrients like potassium and fibre.
We can strengthen our defences by eating strawberries. Strawberry seeds are a good source of folic acid, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids, and the fruit itself is rich in vitamin K and manganese, among other nutrients and minerals.
Strawberries, when added to skin care recipes, have a magical effect on top of their already impressive list of health advantages. If you want to try something new, here are several homemade dishes that feature this delicious fruit.
Five to six strawberries, one peeled kiwi, and half a cucumber can be blended into a smooth paste that can be used as a facial cleanser. If the mixture is too thin, thicken it with a small amount of oatmeal. Massage it into your face and neck to remove dead skin. Ten minutes after applying the paste, wash it off with warm water. A clean feeling will be left on your skin.
For a strawberry face mask, mash together two or three ripe strawberries, two tablespoons of finely crushed oats, and one drop of lemon essential oil. Use your fingertips to apply the paste all over your face and neck. Take it easy for 20 minutes. Apply a toner and moisturizer after rinsing with cool water. Strawberry seed fragments are helpful in skin care.
Strawberry and papaya antioxidant mask -
0 Comments