In order to be able to buy a suitable dumbbell , you must be able to make a correct diagnosis of the various items needed. Sometimes it will be very difficult to make the right choice. In the following, we will state some points that you should pay attention to
Buy fixed or variable dumbbells
If you've ever stepped foot in a gym, you've seen stationary dumbbells (DB). The handle and weight are paired together and there is no way to change the weight. If you want to use a different weight, you should pick up another set of dumbbells.
Buy fixed or variable dumbbells
These items are simple and effective and have a very strong fixed structure. You can throw it on the ground many times and not much will happen. This makes it suitable for heavy use in various environments.
The next group is adjustable. As the name suggests, the weights are adjustable. You can vary the weights within a certain range without picking up another pair of dumbbells. This means you don't need 15 pairs in your home club. This is a great space saver that is essential for some smaller gyms.
Dumbbell weight range
Well, obviously you need to pay attention to the weight of the dumbbells. That's the whole point. What should be noted is that if you want a certain type of dumbbells, you need to use weights that go up and down. A wide range of weights should be available.
Do you need all the dumbbells?
No, you don't need them all at once. But in the long run, you'll need almost all 5-60+ pound dumbbells. Because you will use different weights for different exercises. You'll also get stronger, meaning you'll need all your starting weights and 1 or 2 more than your starting point in just a few months. Variable weights will be more useful.
Dumbbell shape
All dumbbells are handles with weights on both ends. The weight or "head" of the dumbbell can have different shapes. While there isn't much of a difference, there are a few things you should know. There are two common shapes for dumbbells:
Round
hexagon
The main differences are that round dumbbells are a little more comfortable in some situations because they have no edges. Hexagonal dumbbells have parts that may be a little uncomfortable, but the difference is not much.
Buy dumbbells
Hexagonal dumbbells don't fall off when you put them on the floor. This can prevent the weight from rotating on the fingers and not damaging them. This makes hex dumbbells the best choice for many people. The benefit is more important than the problem.
Dumbbell materials
Beneath the plastic layer, all dumbbells are steel. Building from other things doesn't really make sense. What could be different is outside. There are three common outer layers for dumbbells.
bare steel
Tired
Chrome
The main choice is between rubber versus "bare". There are advantages to both. Rubber dumbbells have a rubber layer on the outside. This makes them safer for the floor and your equipment, and also makes less noise when dropped. "Naked" dumbbells do not have such a cover on the outside. It's just hardened steel with a bit of rust protection.
When buying dumbbells , in addition to all the points, you can pay attention to the diameter and other appearance items, which will make you comfortable during exercise.
last word
Buying dumbbells should be considered in various ways. Try not to just look at the first month and buy for the future as well.
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