11 strongman tricks to learn Arms Tips

11 strongman tricks to learn

In 1952, a booklet was published by Otley Kalter, a bodybuilder, weightlifter and circ…

Treatment of ovarian laziness with exercise Latest Fitness Trends

Treatment of ovarian laziness with exercise

A common disorder in women is polycystic ovary syndrome or ovarian laziness. In additi…

What should I look for when buying dumbbells? Latest Fitness Trends

What should I look for when buying dumbbells?

In order to be able to buy a suitable dumbbell , you must be able to make a correct di…

How to stop nausea while working out Health Benefits

How to stop nausea while working out

Bloating is a common problem caused by the accumulation of fat under the throat. You c…

How long does it take to get rid of cellulite with exercise? Latest Fitness Trends

How long does it take to get rid of cellulite with exercise?

Cellulite is a condition where a person's skin is accompanied by unevenness and in…